How Does Natural Enlargement Work
There are three chambers of the penis - two large ones on the top and at the bottom is a smaller one. The chambers fill up with blood when an erection occurs.
The bottom chamber is called the Corpos Spongiosum. This chamber is generally used when urinating or ejaculating. The Corpora Cavernosa is the main chamber at the top for holding blood, this is where 90% of blood is whenever there is an erection.
Ultimately, the real process of enlarging the penis must involve improving as well as increasing the diameter of the spaces that holds blood inside the main top chamber, the Corpora Cavernosa. This can only happen when specific techniques and exercises are used which are specifically designed for the development and growth of the penis.
Below are some facts which explain the effective completion of an enlargement program which has natural methods.
The particular size of the Corpora Cavernosa limits the width and length of your erection. With an effective exercise penis growth guide program for enlargement, the blood is forced to fill all spaces found in the Corpora Cavernosa; the blood spaces are extended and enlarged at every session.
In about four weeks, erections will be hard and sexual stamina enhanced because you are learning to regulate your ejaculations.
Your penis will be larger permanently when it is flaccid as well as fully erect in about 2-3 months.
The Advantages of Natural Enlargement
In a month's time, it is guaranteed that you will notice about a half inch in the fullness and length of the erect penis. The function of the PC muscle at this time will also be enhanced and increased. The PC muscle is found behind the scrotum and is essential in the ejaculation process. When this muscle and the control you have over it is increased, the ejaculation will slow down and your sexual stamina enhanced.
There will be very noticeable hardness and thickness than was there before following several weeks of utilizing the natural exercises for penis enlargement.
If this exercise is regularly used over the next few months, you can expect to see a about a two-inch increase in the length of the erection and a little over one inch in the thickness. This is a practical target which can be achieved by most men.
It is guaranteed that you will be satisfied with a natural program for penis growth. For just a short time daily, in a few weeks you are able to safely and naturally increase and a basically have a well-enhanced and healthier penis.
How To Enlarge My Penis
The improvement of blood circulation and the increase in the amount of blood that is held in the erectile muscle is the main principle behind the process of enlarging the penis naturally. It is believed that the erectile tissue can be enhanced to hold a larger amount of blood than it is limited to and this will result in the penis being larger when it is erect as well as flaccid.
Methods
The 'Milking' Exercise - Jelqing
This important technique is very simple to complete and requires the motion of milking the semi erect penis along the length of it. This is done by using the forefinger and thumb to make a circle and hold the base. The partial erection is maintained with a reasonably firm grip and with the blood trapped securely. With the moderate pressure maintained, the hand that is gripping the penis slides forward down the length, forcing into all the parts of the erectile tissue as much blood as is possible. When the hand that is gripping is close to the end of the penis, the other hand assumes the same position at the start and duplicates the process, making one-two seconds continuous stroking motion. It is advised that the Jelq be used with a lubricant to help the process without the incidence of resistance when stroking down the length of the penis.
Generally, these enlargement exercises are done when the penis is flaccid. The idea surrounding the stretching is to pull enough so it is stretched to the maximum limit of comfort and not to the point where pain is felt. A stretching exercise, for example, would be to stretch and hold for about 15 seconds then relaxing the hold. The session will be completed after repeating this 10-15 times.
Ballooning
The ballooning process is another way to get a larger penis size and erection. This particular method involves the ejaculation being prolonged. This penis growth guide means then that to start ballooning, the initial step is to know how to make ejaculation last longer. You should know how to hold back ejaculation 3-5 times when having sexual intercourse. If you find it is not possible to hold back ejaculation or prevent premature ejaculation, Kohinoor Gold should be used to get the required endurance. This will certainly start the process of you being a sexually enhanced and stimulating partner plus placing you the most ideal position for practicing the penile ballooning technique.
To increase the flow of blood, the penile shaft, base and footing, groins, pubis and scrotum should be massaged while the penis is erect. When ejaculation is withheld, the process of accelerating the metobolization of the testosterone will begin. All through this time, ejaculation must be withheld 3-5 times then it will be okay to release.
Showing posts with label penis size. Show all posts
Showing posts with label penis size. Show all posts
Friday, April 26, 2013
Thursday, March 7, 2013
How to Increase Penis Size Naturally and Safely
This is for all the men who worry about their small penile size and want to make his penis bigger naturally and safely. Statistics show that majority of the male population, regardless of the current size of their penis, are unconfident of their organ and want to grow it bigger. This is because they feel that they can improve their sexual performance to satisfy their partner in bed with a larger organ.
Although most women do not really give much importance to the size of the male penis, most men still want to lengthen their penis. They say that a longer penis can penis growth guide boost their manhood and increase their self-confidence. To the male population, it matters how long their penis is to help them last longer in bed. The good thing is, there are natural means to increase the penis safely.
Foods That You Eat Can Have an Effect on the Size of Your Penis
Perhaps, the largest number of the male population doesn't know this but to increase the size of their penis can start with the most basic - the foods that they eat. If they want to achieve permanent results in lengthening their penis, they should choose what they eat. Foods that are loaded with nutrients such as vegetables and fruits are primary factors to help increase penis size naturally. There are also foods that are specifically useful to remedy men's in bed problems such as sexual endurance, sexual stamina, premature ejaculation, and erectile dysfunction. Studies reveal that men who consume more fruits and vegetables generally have larger penis that those who do not. Similarly men who consume certain foods that remedy their sexual problems usually are able to last longer in bed.
Exercises to Increase the Size of Your Penis
Along with eating the right diet loaded with nutrients, men who want to grow their penis bigger should make it a point to exercise their penis. These penis exercises improve blood circulation to the penis enabling your penis to stand erect longer and grow bigger. You just have to religiously perform the exercises to get the results you want. You also cannot expect to achieve an instant growth of your penis. It takes time and discipline to get what you want.
Why the Natural Approach is the Safest in Increasing the Size of Your Penis
In increasing penis growth guide size naturally and safely, the natural approach is the safest method. Although men may not be able to get an instant result through this method, the natural approach does not have the usual risks and adverse effects of other methods like drugs, equipment, and surgery. It is also safe on the pocket.
All it takes is time and discipline to recreate the natural environment in your body just as when your penis was growing its size rapidly during men's puberty. Diet and penis exercises that are easy to follow and perform can bring back and supply the nutrients the body needs to relive that stage in their lives where their penis size grows at an optimal rate.
Although most women do not really give much importance to the size of the male penis, most men still want to lengthen their penis. They say that a longer penis can penis growth guide boost their manhood and increase their self-confidence. To the male population, it matters how long their penis is to help them last longer in bed. The good thing is, there are natural means to increase the penis safely.
Foods That You Eat Can Have an Effect on the Size of Your Penis
Perhaps, the largest number of the male population doesn't know this but to increase the size of their penis can start with the most basic - the foods that they eat. If they want to achieve permanent results in lengthening their penis, they should choose what they eat. Foods that are loaded with nutrients such as vegetables and fruits are primary factors to help increase penis size naturally. There are also foods that are specifically useful to remedy men's in bed problems such as sexual endurance, sexual stamina, premature ejaculation, and erectile dysfunction. Studies reveal that men who consume more fruits and vegetables generally have larger penis that those who do not. Similarly men who consume certain foods that remedy their sexual problems usually are able to last longer in bed.
Exercises to Increase the Size of Your Penis
Along with eating the right diet loaded with nutrients, men who want to grow their penis bigger should make it a point to exercise their penis. These penis exercises improve blood circulation to the penis enabling your penis to stand erect longer and grow bigger. You just have to religiously perform the exercises to get the results you want. You also cannot expect to achieve an instant growth of your penis. It takes time and discipline to get what you want.
Why the Natural Approach is the Safest in Increasing the Size of Your Penis
In increasing penis growth guide size naturally and safely, the natural approach is the safest method. Although men may not be able to get an instant result through this method, the natural approach does not have the usual risks and adverse effects of other methods like drugs, equipment, and surgery. It is also safe on the pocket.
All it takes is time and discipline to recreate the natural environment in your body just as when your penis was growing its size rapidly during men's puberty. Diet and penis exercises that are easy to follow and perform can bring back and supply the nutrients the body needs to relive that stage in their lives where their penis size grows at an optimal rate.
Sunday, February 10, 2013
Natural Ways to Increase Penis Size
To ensure better sex a large penis is extremely important. One can increase his penis size in a few days with proven natural ways. There are several penis growth guide natural ways to improve the sexual equipment within a short time and make it large enough to please both men and women. This article will demonstrate the promising natural ways to increase penis size.
Almost all women prefer large penis from their partners with a view to get satisfaction and reach to the climax. However, there are debates about necessity of large penis for pleasing sex but almost all people look for a large penis. Both men and women desire to achieve a large penis for their sex lives.
Free hand exercise helps to increase your penis size dramatically. Often free hand exercise is referred as jelqing exercise that was introduced in Arab thousand years ago. To measure the growth of your penis you need to measure previous size in inch. As a starter, you have to wrap your penis with a hot cloth or towel and wet it with a lubricant and massage penis. Use your thumb & fingers to massage it from the top to bottom. It is common to erect your penis during the exercise, do not be afraid for this occurrence. It is advised to start little first, then increase the strokes every week. As a starter, you should make 100 strokes per week and increase the stroke amount week by week.
Natural foods are good source of penis enlargement. Natural foods contain proper ingredients to increase the size and girth, proper amount of natural foods can make the process faster. You have to measure the daily amount of foods per day; penis growth guide excessive foods may harm your health. These natural foods are good at developing veins stamina, blood vessels, skin tissues & required hormones. Bioperine, Damiana, Tribulus Terrestris, Epimedium (Horny Goat Weed), Ginkgo, Ginseng, Saw Palmetto berries, Muira Pauma are good natural foods.
Herbal penis growth pills are the most popular method to increase size. These herbals contain proper natural ingredients to grow the size dramatically and ensure proper ventilation to penis. Scientists make the pills from proper combination of food elements from natural foods and hormones. There are varieties of pills in the market; most of them defer products due to numerous ingredients combination. You have to be careful to choose a natural herbal pill for you as scam products dominate the market.
Almost all women prefer large penis from their partners with a view to get satisfaction and reach to the climax. However, there are debates about necessity of large penis for pleasing sex but almost all people look for a large penis. Both men and women desire to achieve a large penis for their sex lives.
Free hand exercise helps to increase your penis size dramatically. Often free hand exercise is referred as jelqing exercise that was introduced in Arab thousand years ago. To measure the growth of your penis you need to measure previous size in inch. As a starter, you have to wrap your penis with a hot cloth or towel and wet it with a lubricant and massage penis. Use your thumb & fingers to massage it from the top to bottom. It is common to erect your penis during the exercise, do not be afraid for this occurrence. It is advised to start little first, then increase the strokes every week. As a starter, you should make 100 strokes per week and increase the stroke amount week by week.
Natural foods are good source of penis enlargement. Natural foods contain proper ingredients to increase the size and girth, proper amount of natural foods can make the process faster. You have to measure the daily amount of foods per day; penis growth guide excessive foods may harm your health. These natural foods are good at developing veins stamina, blood vessels, skin tissues & required hormones. Bioperine, Damiana, Tribulus Terrestris, Epimedium (Horny Goat Weed), Ginkgo, Ginseng, Saw Palmetto berries, Muira Pauma are good natural foods.
Herbal penis growth pills are the most popular method to increase size. These herbals contain proper natural ingredients to grow the size dramatically and ensure proper ventilation to penis. Scientists make the pills from proper combination of food elements from natural foods and hormones. There are varieties of pills in the market; most of them defer products due to numerous ingredients combination. You have to be careful to choose a natural herbal pill for you as scam products dominate the market.
Saturday, January 26, 2013
Can Creatine Make Your Penis Bigger?
Many people take creatine as a popular sports supplement that is well studied and proven to be very safe in people of all ages. In fact many of the newest users of creatine are not bodybuilders, but elderly people who are looking to improve cognitive function and enjoy the benefits of this important nutrient for preserving skeletal muscle. Most young men are aware of the positive effects creatine has on their muscle, but the other more interesting effects are largely unknown to most people.
Many people also want to know if creatine monohydrate can increase penis size. Shockingly the answer to this question may be a penis growth guide conditional "yes". Creatine monohydrate has been shown to increase the amount of a hormone called DHT in the body and change the ratio of DHT to testosterone.
This has the effect in men who are still growing of potentially increasing both penis length and penis girth, since it has been shown that DHT levels are one important aspect of this physiology in young men. Unfortunately, if you are done growing, creatine will not have this effect and there is currently no real easy way to tell if a man's growth plates are closed.
You may have luck trying creatine and seeing if it has a positive effect on penis length and girth. If not, there are many herbal supplements that can increase semen quality and blood flow to the penis, which may give the appearance of a larger member. Supplements like tribulus and other herbs like horny goat weed, may serve as sexual stimulants by effecting the non-hormonal cascade of body processes that control semen volume and erectile strength. Contrary to recent advertising, these products will not cause penile growth and should be taken with caution if you have a medical condition.
Creatine can be a penis growth guide powerful ally in the battle against the mentally crippling effects of having a small penis. While it is not a silver bullet, it may offer a cheap way for men in the early stages of their life to safely increase the size of their penis.
Erin Raad reviews sports supplements and supplement ingredients.
Many people also want to know if creatine monohydrate can increase penis size. Shockingly the answer to this question may be a penis growth guide conditional "yes". Creatine monohydrate has been shown to increase the amount of a hormone called DHT in the body and change the ratio of DHT to testosterone.
This has the effect in men who are still growing of potentially increasing both penis length and penis girth, since it has been shown that DHT levels are one important aspect of this physiology in young men. Unfortunately, if you are done growing, creatine will not have this effect and there is currently no real easy way to tell if a man's growth plates are closed.
You may have luck trying creatine and seeing if it has a positive effect on penis length and girth. If not, there are many herbal supplements that can increase semen quality and blood flow to the penis, which may give the appearance of a larger member. Supplements like tribulus and other herbs like horny goat weed, may serve as sexual stimulants by effecting the non-hormonal cascade of body processes that control semen volume and erectile strength. Contrary to recent advertising, these products will not cause penile growth and should be taken with caution if you have a medical condition.
Creatine can be a penis growth guide powerful ally in the battle against the mentally crippling effects of having a small penis. While it is not a silver bullet, it may offer a cheap way for men in the early stages of their life to safely increase the size of their penis.
Erin Raad reviews sports supplements and supplement ingredients.
Subscribe to:
Posts (Atom)